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5 Ways to Stop Overthinking
Sometimes our thoughts have a mind of their own and cause us to think too much about some things. It could be something that happened five years ago or a silly mistake that was made 10 minutes ago....
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Coping With Depression After Miscarriage
Experiencing a miscarriage can be devastating for a woman. The effects of not fully grieving from the experience of a miscarriage can lead to a spiral of bad feelings that can ultimately lead to...
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Back to School Blues: Battling Depression & Anxiety in College Students on...
Most college students have returned to classes and for many going ‘back to school’ is an exciting and optimistic time full of ambition and new opportunities. But for some students, heading back to...
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Depression in Men: It’s Different
Why is depression harder for men to cope with than women? Having seen many men with depression and other challenging mental health problems, I would like to give you some insight into how men...
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Ketamine: When You Feel Like You’ve Run Out of Treatment Options
There’s Hope for Treatment-Resistant Depression Many patients with depression come to me who have had little or no success treating their depression with medication – these patients are typically...
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Seasonal Affective Disorder: The Impact Autumn and Winter can Have on Your...
The autumn and winter seasons are looked forward to with great anticipation by many as the weather gets cooler and a new host of responsibilities kick-off in September. With the holiday season to...
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The Truth about Treating PTSD with Ketamine
Ketamine & PTSD – What Does the Research Show Post-Traumatic Stress Disorder (PTSD) is a mental illness that involves individuals who have been subjected to some variety of trauma either as a...
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Getting Through the Holidays with OCD
For many people, holiday stress is compounded by dealing with Obsessive Compulsive Disorder (OCD.) OCD is a form of mental illness that is sometimes trivialized by the way it has been portrayed in...
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The Danger of Opiate Abuse and the rise of Fentanyl: Overdose Prevention and...
The Rise in Fentanyl-Relateted Overdoses in New York City Recently some distressing news came from the New York City Department of Health: between July and October of 2016, nearly half (47% or about...
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Ketamine Under the Lens: An Update
The Results We Have Seen from Ketamine Therapy at the Practice If you have followed my blog recently, you may have come across some of my observations about Ketamine, a drug used as a sedative (and...
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